You thought you were fat, but you're really just starved. You were afraid that you were becoming lazy, but there was a whole reservoir of energy inside. Don't just try to lose pounds or inches. Don't lose anything. It's time for you to win! Stop dieting and start winning!

About the book: This is not a book about dieting. It's about starvation. Starvation is a strange phenomenon to be playing a role in the 21st century in the wealthiest nation on the planet, but there is no other word for the culture of weight-consciousness and weight loss that pervades every corner of our daily life.

From skeletal models defining our concepts of beauty in the sensory overload of magazines, movies and media, to the fat-free, zero-calorie choices on the supermarket shelves, to the rise in eating disorders among pre-pubescent girls and the increase of Type II Diabetes in the over-the-40 population, starvation is the silent culprit.

Thus beings a powerful journey by three experienced practitioners and researchers into the world of diets, frustration and hope. The book begins with a startling pronouncement of how dieting is not only not an effective means to healthy living, but rather it is dangerous to one's health.

It then moves on to explain Tomorrow's Weigh; a healthy, effective, research based No-Diet Way to Lose Weight.