Skin care tips:

• Eating healthy has a positive effect on your skin. Our skin is a living organ. A visible picture of your health

• Eating a high protein diet can make your skin have increased breakouts, slacky skin and a dehydrated complexion.

• Eat more carbs, sweet potatoes and brown rice can stimulate collagen production. Stay away from the "whites" white bread , cookies and cakes... all bad full of sugar.

CLICK HERE To Get Free On-line Skin Care Advise From Dr. Terry